Turning 60 this year gave me a reality check that I needed to get myself in better shape. Most women my age blame their weight gain on hormones and menopause and I knew if I worked at it, I could change that mindset for myself. I was living an unhealthy lifestyle and I was ready to feel good again. I found Revive Fitness because of their reputation in the community. I made up my mind I was going to give it my all with my diet and exercise plan. I signed up for personal fitness sessions with Angelika and Arnold as my diet coach. He gave me a plan that was easy to follow. He checks on me regularly to make sure I’m on track and gives helpful advice. Accountability is key for me and I’ve found a program that helps me stay focused. They have tailored my plan to what works for me. Although I’m only a little over two months in, I’ve lost 17 lbs and I’m very pleased with the amount of body fat reduction thus far. It’s obvious they truly care and are very interested in helping me reach my goals. Thank you Angelika and Arnold for all you do!
The only thing missing from Revive Fitness? YOU!
We would love to guide you toward meeting your goals and enjoy a better quality of life. We will safely coach you every step of the way. Whether you are an athlete, in rehabilitation, a new mom looking to get in shape, or a retiree out to spend your golden years as active as you can, we can assist you!
Stop by and take a tour, meet with one of our personal trainers, or try a class. 1st Class is always FREE!