The Ultimate in Boot Camps!
This 60-minute class hits all major muscle groups. Performed using a variety of equipment: dumbbells, medicine balls, TRX, kettlebells, pull-up bars, and more; while using a variety of body movements. The ultimate workout for optimal fitness, it is designed to turn your body into a lean, mean fighting machine. It is the perfect workout to make up for any you may have missed during the week, and get your weekend off to a great start!